We can always pause, and choose who we want to be.

Learnings from Jen Sincero, Tim Ferriss, Leah Keller, Courtney Carver, and Simon Sinek.

The Rolling Stones were right: You can't always get what you want. But you should still ask.

How to ride life's biggest waves.

When "positive thinking" doesn't work, try this instead.

What can you do right now to move toward one of your big life goals?

The better your routine, the more carefully tailored it is to support and nurture you, the more you will accomplish.
 

A list of my favorite adventure books ... so far.

My assumption had been that listening to my inner critic would make me a better person and yet the opposite seemed to be true.  

Easy techniques for making better decisions, from the book Decisive by Chip Heath and Dan Heath.

Take 10-20 seconds everyday to savor the good stuff in life and it will re-program your brain.