The world is an increasingly distracting place? Common problem are mobile phone use, social media, remote work productivity and physical environment. Finding it hard to focus and keep on with your goals and priorities? Here are ideas for building better habits in each for increased focus and effectiveness.

Follow Alice in Wonderland’s example and follow your curiosity down a rabbit hole to open up your sense of possibility in life and work. As a career and life coach, I’ve seen this simple, fun exercise reignite creativity and inspiration for what’s next when you’re feeling stuck or unhappy.

You want to keep on with your most important goals and dreams but you’re tired, worn-out, and you also live in a very imperfect world. Here’s how to build your energy and resilience so you can keep going.

Can you still make big career or other life change during this pandemic? Yes, and it’s likely the pandemic has shown you that now it’s more important than ever … here’s the first most important step you should take.

If you finally want to land a job that really suits you, uses your strengths, and supports the overall life you want, make sure you don’t skip this first crucial step: Do a Career Checkup.

Working from home is the new norm. After 6 years of remote working, here are my top tips for dealing with the challenges of tech, effective networking from anywhere, and keeping up good productivity habits.

Something feeling a bit off when it comes to planning your perfect 2021? Oh, that’s right, we’re still in the middle of a global pandemic. Get my tips for how to approach this fluid and uncertain year, and still make progress on your goals.

What’s one of the most important habits of highly successful people? Saying thank you. Use this end of year ritual to build “thank you’s” into your regular routine.

Take some time this month to reflect and think about everything that's happened over the past twelve months. I’ve listed 36 journaling prompts as your jumping-off point.

Working remotely in the socially isolated, distracting, crazy pandemic world of 2020 is a lot more productive — and enjoyable — with this one, deceptively simple tool.

The start of school had me turning to what are becoming tried-and-true ideas on what to do when the COVID reality wears you down.

With the global pandemic and all its repercussions, I’m thinking about trauma and what I’ve learned about it these years, ever since living through 9/11.

At the beginning of 2020 I was on the fence about booking a photo shoot for my business, so why would I invest in it now given all the uncertainty of the pandemic?

Is September already looking a bit stormy, given everything going on? Join one of my free group coaching sessions to declutter your insides, reset your priorities and get the support and action steps to keep forging ahead.