Four baby steps to see if starting your own business is really right for you.

How to ride life's biggest waves.

Why to make it a practice to journal regularly -- and my tips for getting started.

The decision to take extended time off will force you to challenge your ideas about what success is to you.

When "positive thinking" doesn't work, try this instead.

Do money choices stress you out? Use these DIY steps for a greater sense of peace and empowerment with your money.

Deep down, you're still you -- and have access to your natural self-confidence. Here's how.

As our new puppies seem to suggest, what if the end-all, be-all to self-development is about knowing how to play?

What can you do right now to move toward one of your big life goals?

You've generously stepped up to care for someone in need. Here's how to take care of you.

It's time to have a talk. Here are my top tips for going in with clarity and confidence.

Lisa Alfano took a sabbatical at age 52 and has gone on to re-establish herself in Portland, Oregon, and become a competitive triathlete. "Do not listen to anyone who tells you that you are having a midlife crisis," she says. "Follow the voice of your soul; she will never steer you wrong."

My best advice for how to get yourself into the "zone," day after day, so you can really reach your biggest creative goals.

Where there is unhappiness and dissatisfaction in life, there is likely an unkept promise to oneself.

My favorite tool for quickly improving any situation that isn't working for you.