As a coach, many people confess to me that they’re not exactly sure at what they’re good at. Here's my advice.

Learning new things can be tough. This easy technique can keep you motivated.

The biggest breakthrough I've had with my own work to-do list is limiting it to only three things a day.

What if you know what you need to do, but you lack the motivation to follow through? Five key steps for following through on creating new healthy habits.

How my looking forward to vacation helped me see that I could take a mini-vacation every day.

A fulfilling career, love, an amazing home, a year traveling the world ... does that all count?

My assumption had been that listening to my inner critic would make me a better person and yet the opposite seemed to be true.  

Ever since Business Insider published my piece about how about why I took a sabbatical at age 34, dozens of people have contacted me to tell me how much my story resonated with them.

Easy techniques for making better decisions, from the book Decisive by Chip Heath and Dan Heath.

In moments of stress, this can be one of the most empowering questions you can ask yourself.

Would you like more time for your hobbies? Do it. Make time. It really is important.

You’ve dreamed. You've drifted. Now it's time to call in your Practical side to take your first steps toward your goals.

As you start planning for a fantastic new year, first call on your Idealist.

Audiobooks helped me get caught up with all the professional reading I wanted to do.

Before you start planning what you’re going to do with a fabulous new year, how about taking some time to review how you did this past year?