The simple 3-step strategy for approaching my life that changed everything for me.

What I’ve learned from jobs that forced me out my comfort zone, plus tips from psychologist Ellen Hendriksen.

When we're stuck and unhappy, the culprit is often a bad fit.

A few mistakes under pressure are reminders of how to extend more generosity to myself, and others.

If you stay focused on your vision and practical steps forward, it will all add up.

How starting a podcast for my business required pushing through some initial fears and gave me an unexpectedly perfect creative outlet.

Even if (like me) it involves adding a mule to the family.

If you can’t get yourself started on a goal you say is important — one of these two things is likely at play.

Get the energy boost you need to finally move forward on your most important goals in life and work.

How people take sabbaticals varies widely, but their Why is often the same.

I help people get around their personal roadblocks when it comes to making an important change in life and work. Here’s my top advice for how to do that.

The fearful, self-doubting me who worried that quitting my job for a sabbatical was a big mistake could never have imagined how it actually turned out.

Do you know someone who took a sabbatical that changed the direction of their life?

Coming home after a trip is a great way to be reminded of how good everyday life is — and gratitude practices can keep the good vibes going.

The thought surfaced from out of nowhere: I do not want to turn out like her.